3o Days for Body and Soul

Rise & Shine

Registration for the current 30-Day Challenge closed on October 31, and we officially kicked off on November 1!
At the moment, no new sign-ups can be accepted.

But don’t worry – something exciting is coming in January 2026! Get ready for new inspiration, fresh motivation, and a powerful start to the new year. Stay tuned – it will be worth it!

Are you ready to bring more lightness, balance, and good energy into your days?
My 30-Day Challenge is all about starting your mornings with positivity and ending your days feeling good — inside and out.

For $35, you’ll receive 30 days full of inspiring content:

✨ Daily affirmations
✨ Relaxing nature sounds
✨ Gentle yoga and mindfulness exercises
✨ Simple rituals and tips to help you feel your best every day

It’s a beautiful mix of everything that supports your body, mind, and soul — created with love to guide you through a month of self-care and well-being.

If you’d like to join, please send me an email, and I’ll add you to our small, supportive group!

Rise & Shine
at Social Media

Feel free to visit me on social media and connect with me: Health.aroundtheworld